Stay Positive Positivo –
I’m new to the diet. But had a set back as well last night….Eating too brown rice products. The other day I accidentally put something with vinegar in my mouth and I spat it out but I had it in my mind it was all poison to my body…While it’s really important to try to be strict I don’t think it’s helpful to beat ourselves up if we make a human mistake. And Abel’s given you quite a bit of hope there. i.e. it should all improve now that you’ve taken away the bad boy. So it sounds like that if you do make a mistake it doesn’t undo all the hard work that you’ve done so far and take you right back to the beginning.
It’s really inspiring for me as a newby to hear the journey of people like you..so thanks.
Stay strong and you’ll be amazing!