Reply To: Reaction to Kefir

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Thanks, Raster…..that’s helpful and encouraging. I did use organic milk. Thank goodness I took Able’s advice and tested just a few sips. It would have been really ugly otherwise. A few hours have passed and I’m feeling better. Maybe I’ll test the Greek yogurt this weekend. Any brand name suggestions? Besides the additional probiotics, I’m really looking to add some calories to my diet.