I’m pretty staunchly anti 80/10/10 because it just seems like crap, and as Shayfo says, everyone who does it gets symptoms back almost immediately after switching off of it. It just doesn’t seem healthy. I had some psycho vegan police nazis come after me to get on it (I used to be vegan before this and have some intense people in my circles) and it was pretty insane.
Also, raw food is really difficult to digest and fat is GOOD FOR YOU!! you need it! It lubricates your organs and your brain.