I’m 8 days into the diet. I ve had obvious die off through fatigue, sore throat, slight ear infection, brain fog but I’m starting to develop a rash on my neck and my eyes are really red this morning.. Is this apart of die off as well? Can anyone help. Thanks.
Dry, itchy, and red eyes can all be symptoms of die-off.
This is kinda intense. I feel like ima shoot lasers out my eyes like cyclops from x-men. Lol. But thanks again