It is a recommended item!! It’s on the list of foods you can to eat on the website http://www.thecandidadiet.com which is the website that this forum is linked to.
Doggiemama where does it say on the webiste that you can’t have quinoa?? And why can’t we have it when its a non glutinous grain and high in fibre???
From the website that is linked to the forum!!
CATEGORY FOODS TO EAT
Wild and brown rice
Grains contain a high amount of fiber, excellent for keeping the colon clear so Candida doesn’t get a chance to multiply.
Grains also act like a pipecleaner in your intestine, grabbing nasty toxins like pollutants, chemicals, pesticides and heavy metals on their way through.
Most products derived from this list are ok – e.g. quinoa crackers, buckwheat flour. You can find these in the gluten free section in health food stores.
Oat bran is different from oatmeal, and contains lots of soluble fibre.