Reply To: Questions:cholest, sleep, memory, almonds, etc

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#92512

raster
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Another great way to reduce brain fog is to detox in general from the candida toxins. We’ve covered this quite a few times on the forum, but basically drink tons of water, support your liver, try out acupuncture if you wanted, and keep on trucking. It took me about 4-6 months to get over the brain fog.

I would check out what kind of salt is on your almonds; you should only consume sea salt while on the diet and not morton’s table salt.

-raster