home › The Candida Forum › Candida Questions › Questions about the strict diet and inulin powder. › Reply To: Questions about the strict diet and inulin powder.
I would do inulin earlier in your treatment but not later in your treatment. If you have leaky gut, its basically the best thing that will heal it.
I had paprika earlier in my treatment and I think its too spicy for the diet personally; spicy foods should be limited because they can set back your recovery from my experience. Once I removed paprika I started to heal a lot faster.
Black pepper should be fine but in high quantities it can be spicy.