Sorry it took me such a long time to reply to your post. I had no internet over the weekend.
Thanks for the advice.. I can’t wait to get my hands on some good probiotics then! CO-Q10 I’ve found but its extortionate here so again will have to wait to get back to the UK. I don’t think its die off because I had it when I wasn’t on the diet too – for 7 months now.
I’m also not sure about sinus allergies – although I do sneeze quite frequently. But that’s about it. I don’t often get colds or anythign at all. But do get a runny nose quite often, particularly after I eat.
The BPPV was mentioned by the neurologist actually and I guess this one makes the most sense,. it just confuses me because I only very occasionally feel dizzy or vertigo when I change my head position, though it is worse if my head is upside down or something… but I feel better when I lie down. I guess everyone is different though!
I think I am trying to detect hidden allergies though so this could also be it…
Would you disregard it being due to stress?
Oh also, after all this time I found oil of oregano in capsules!! But they have beeswax in them – is that ok?
I hope you had a great weekend Able. Just going to read other posts now and continue my learning 🙂