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Thanks guys! I really appreciate the response.
I had to add lysine and garlic last night due to the beginnings of a herpes flare up. I hope that’s okay.
Thinking I might just transition to strict diet starting today as a result. (Also hemmorhoids flaring up – both at once is *no* fun… Thinking that means I need more fiber)
It’s always kind of stumped me why it’s so easy for me to fast for days on end without any hunger at all… I wonder what it means about my metabolism and general health. I usually eat *relatively* healthy, but due to work schedule meal times have often been pretty erratic and often go all day without eating before dinner (not healthy – I know!)
This forum is fantastic… Been devouring it the past few weeks. Thanks *so* much for everyone who contributes their precious time to put so much heart and soul into helping others!