1. Would you take them first thing on an empty stomach and take probiotic once in am and once before bed?
2. Do you continue your supplements while doing this?
3. What do you eat for breakfast if you’re cutting out coconut oil and kefir? I was having a piece of homemade ‘coconut bread’ and a glass of kefer with cinnamon.
You don’t have to take molybdenum or Candidate either one on an empty stomach, but don’t take these or any other supplement close to the time you take the probiotics.