Reply To: Question about candida diet????

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#90505

jo2212
Member
Topics: 14
Replies: 48

The only allowed vinegar on the diet is apple cider vinegar (with the mother), this should work fine for poaching eggs.

As far as cooking them frying or poaching is fine although when frying make sure you use a good oil which is stable for frying, both olive and coconut oil are on the diet and suitable for this.

Jo