Reply To: Question about a Kefir reaction or die-off?

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#67686

raster
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I used to feel real nauseous, gassy, incredibly drained, tired, with spells of dizziness, anxiety, hot/cold spells, etc, during the die-off. The kefir could simply be pretty hard on the candida now and your body is like “whoa.” I am sure its a big change for the body if you haven’t had beneficial bacteria in a long time; I think that you are having a tough time because you have a very severe case of candida (like me).

AND…that is a lot of kefir, so you might want to start slow and move up over time like Able suggested.

-Raster