Here’s my safe food list:
Some newbie naturopath’s experiment on their patients to come up with a treatment plan whereas others already have 20-30 years experience doing this already and knows what works…big difference.
In general, if you do the diet long term with SF722 and HMF neuro, your symptoms should start to stabilize and deminish.
If you want to reduce brain fog, I recommend coming up with a detox protocol that addresses liver health and I would also focus on reducing inflammation in the brain. The best way to reduce inflammation is to take anti-inflammatory supplements such as flax oil or cod liver oil.