Sorry I have another question regardng allowed foods in Stage 1. Are Avacodos allowed? And what about items such as Onions, tomatos & eggplant in Stage 1? I know the onions & tomatos have small amounts of sugar, so I’m guessing it’s better to not eat these in Stage 1.
Avocados are considered to be a fruit by some people, but they certainly don’t taste like they have any sugar in them.