Practically all Candida treatment websites recommend using psyllium during the cleanse, but not all bother to tell you the possible side effects. Side effects that are possible with psyllium include intestinal gas, bloating, nausea, vomiting and rectal bleeding has been also reported.
If you want to complete a cleanse, use the one on page one of this post. It’s much easier than most cleanses as well as safe. Lots of members have used this before starting the diet.
Bentonite is safe.