The Swedish bitters may be better taken after food if you’re not eating much food on the cleanse. Otherwise, the milk thistle and molybdenum can be taken at any time.
Also, the milk thistle I bought is in liquid form and has vegetable glycerine in it. is that okay?
I suppose it would be alright as long as it doesn’t contain alcohol.
As far as the amounts; you only need a half dropper full on the back of the tongue of the Swedish bitters. The dose of Molybdenum can be as much as 750 mcg a day spread throughout the day of course, and just follow the directions on the bottle of milk thistle.