With regard to the lemon drink and the ginger/oil/garlic/water drink, do you stop these when moving to the next stage?
You can definitely continue to use the lemon drink occasionally during the diet, and the detox drink is up to you. If you feel that the die-off toxins are strong, you can use this as a toxin-detox supplement anytime during the treatment.
Also, the first 3 days of drinking the ginger drink were fine for me but today and yesterday its given me tummy ache. Any ideas why it affects me like that now when it didnt before?
There’s really no way of knowing why specific supplements or foods cause problems off and on during the entire treatment, and you’ll probably notice this again with other foods before your treatment is over. If it’ll make you feel more comfortable, just leave it alone for a few days and then try it again.