For the detox, Is sautéing cool? for example sauteed eggplant or zucchini in coconut oil?
Also, Because coconut butter has a little sugar, I’m guessing its probably not a good item for the detox or diet?
Sautéing your vegetables in coconut oil is fine.
If you’re talking about coconut manna (label name); it’s fine for stage one but not for the detox period.