Jackie2 wrote: Wondering about this cleanser saying to drink lemon water. I thought it said NO Citricus I’m confused. Do I do this first and then stop any citricus. I did the oil pulling once today and LOVED it and look forward to doing it again tonight.
Lemons are different from any other fruit. For example, a medium size orange contains approximately 14 grams of sugar, whereas a lemon contains 2 ½.
It’s fine to rinse your mouth with warm salt water after doing the oil pulling.