I was just about to by MegaFood Mega flora 14-20 (link) but they say there’s a problem with shipping it internationally with ice so they suggest buying a stabilized probiotic instead but I dont know which to get? None of them are any of the recommended ones in the first post.
How about this Renew Life one? It has 50 Billion Active Cultures and 10 Probiotic Strains but is that too much to start off with? I can actually get it on Amazon UK if its ok.