Chlofloso wrote: I’m taking my probiotic first thing in the morning, then do oil pulling and after that I drink hot water. Does the hot water interfere with the probiotic? I don’t know how hot it will be once it reaches the stomach, but definitely warmer than body temperature. I don’t want to take the probiotic in the evening because I often don’t make it to have dinner early (even though I try), so my stomach is not really empty before bedtime. Should I stop drinking hot water in the morning?
I know that hot water can kill off the good bacteria if it is hot enough – it may be slightly risky….