Reply To: Probiotics

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Hello, Alex.

Quote: Some questions, should i eat yogurt or kefir (probiotics) alone?

Start only one at a time and wait a week before starting the other one. I would start kefir first.

Quote: can i take them with antifungals?

No, wait about two hours before taking an antifungal.

Quote: also should i eat them with prebiotic foods? Whats the deal with all these stuff! O my God!

Yes you can eat them at the same time that you have prebiotic foods.