The Candida Diet

GET THE ULTIMATE CANDIDA DIET PROGRAM TODAY
Kick-start your Candida recovery plan
Get Started Now
  • About Candida
    • An Introduction To Candida
    • What Is Candida Albicans?
    • Candida Symptoms
    • Causes Of Candida
    • Testing For Candida
    • Candida Questionnaire
  • The Diet
    • Before You Start
    • The Anti-Candida Diet
    • Foods To Eat
    • Foods To Avoid
    • Candida Fighting Foods
  • Probiotics
    • Why Use Probiotics?
    • When Should You Take Probiotics?
    • How To Choose The Best Probiotic For Candida
    • Probiotic Foods
  • Antifungals
    • Why Use Antifungals?
    • How To Choose An Antifungal
    • Candida Fighting Foods
  • Forum
  • Recipes
    • Breakfast
    • Lunch & Dinner
    • Snacks
    • Desserts
    • Drinks
    • Diet Tips
  • Recommended
  • Get Started
  • Search
X
You are here: Home / Replies / Reply To: Probiotic yoghurt help
Last Updated January 7, 2015 by Able900

Reply To: Probiotic yoghurt help

home › The Candida Forum › Candida Questions › Probiotic yoghurt help › Reply To: Probiotic yoghurt help

May 8, 2012 at 7:44 am #81237

Able900
Spectator
Topics: 92
Replies: 4814

The lactose sugar disappears as the yogurt is fermented, IF it’s fermented correctly meaning for the correct length of time and at the right temperature. Any brand can contain a bad batch, but the batches are supposed to be tested before packaged and sold. Still, no guarantees if it’s commercially made.

You should be sure to look for plain Greek yogurt or unsweetened. Some dependable Greek yogurt brands are below:
Fage
The Greek God
Cabot
Oikos
Voskos
Taste of Inspirations

I’ve never tried the brands that Benc named, but that doesn’t mean they’re not suitable.

If all aspects (temp, etc.) are right for the test, you can determine if the bacteria in your yogurt or kefir are alive and active by putting the yogurt or kefir into a clean glass, cover the glass tightly with plastic wrap and leave the glass overnight in a warm place such as near a warm heater, but not too hot. Come morning, if the wrap remains flat, it means the fermentation didn’t start and the gases didn’t form because the bacteria were not alive or active.

Able

Beat Your Candida In 60 Days

With This Detailed 5-Step Program

If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.

This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.

What the program includes
✔ A 60-day plan to eliminate your Candida
✔ A clear 5-step timeline
✔ The latest research into Candida
✔ Shopping lists you can take to the store
✔ A 10-part email course
✔ A Stress Handbook for Candida sufferers
✔ A handy symptom tracker workbook
✔ Lots of tasty anti-Candida recipes
Get Relief Now ▸

Search the Forum

Author (optional):
Forum Homepage »
Log In
Register Lost Password

Active Discussions

  • SEVERE food intolerances and bloating by Jeff
    4 hours, 22 minutes ago
  • Is molybdenum really necessary? by Wiley200
    15 hours, 3 minutes ago
  • Is it common to increase pro-biotics as you get better? by Wiley200
    15 hours, 4 minutes ago
  • doxycycline acne by RockStar
    1 day, 3 hours ago
  • suffering Fecal BB because of Candida. by Nelle
    1 day, 9 hours ago
  • Irritable, depressed, weak – Need help by JoeR
    1 day, 15 hours ago
  • Trying to gain weight by JoeR
    1 day, 15 hours ago
  • Candida, Leaky Gut, Intestinal Issues…My Story/Current Protocol by DeadMax
    2 days, 8 hours ago

Views

  • Recently updated topics

ABOUT US

Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.

EMAIL US

Useful Info

  • About This Site
  • Testimonials
  • Resources
  • Privacy Policy
  • Disclaimer
  • Terms Of Use
  • Contact
  • The Candida Forum
  • Blog

Newsletter

Sign up to Unlock your FREE Guide To Improving Your Digestion!
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional. Consult your doctor or health professional before starting a treatment or making any changes to your diet. Also note that this page may contain affiliate links.

Copyright © Perfect Health. All rights reserved.