xday2dazex wrote: So I’m early in treatment again and I’m up to 40 billion CFUs of megafood probiotics (to rebuild the flora in my gut that was killed by the antibiotics I was on). I’m wondering if I should keep taking a 20B capsule in the morning and a 20B capsule at night, or just get the type with 50B in one capsule and take it once a day (it’d be much more economical). Let me know what you think.
Absolutely, Day, go up to fifty as soon as you finish those you have, in fact, you can add a third one to finish them off. 200 billion a day is sometimes necessary in cases such as yours. What type of prebiotics are you eating or using?