Kefir: Traders Point Creamery. All organic, whole milk, no sugar. But I just ordered kefir grains from Cultures for health. I am going to make my own. I’m struggling with using raw milk. I read so many pregnant woman drink it. But since this is my first pregnancy, I guess I worry about taking chances.
Yogurt: Fage because it is the only full fat greek yogurt out there. no one makes full fat in organic. I will most likely be ordering the greek starter from cultures for health too. Again the questions is whether to use raw milk or not.
Probiotic is Ortho Biotic by Ortho Molecular. 20 billion, 6 strains. One strain is an antifungal. This was recommended and sold by my primary. She is progressive, but I wonder if I need more strains. I can use my health saving account to buy this from her office so I am reluctant to buy an alternative since my hubby and I use the same one. It’s $60 per bottle.
The Pizza is no good. I am just baffled by my lack of queasiness this morning. But as the minutes in this day go on, I am feeling it.