No they don’t cause any odd symptoms at all. To be clear, I only have some occasional yeast problems vaginally… actually, have not even had a full blown yeast infection since I cut out the drinking 9 months ago. Just some discharge is all I’ve noticed. My digestion is fine, to my knowledge, so is my metabolism. I’m actually in pretty good shape physically, lean for my height and all. I’m mostly concerned with emotional/mental issues. Depression, anxiety, negative & obsessive thoughts… And this may have more to do with recovery from alcohol than candida, now that I think about it.
I really just thought it might be smart to eat the foods from this particular diet just in case, you know? Just to kill off anything down there that might be trouble before it gets worse.