There are a few specific things about your diet that can be attributed to the extra push your treatment has received and the lessening of symptoms that you’re experiencing.
The following is why ginger is on the stricter version of the diet and why it’s such a big plus in your treatment.
Ginger has an inhibitory effect on Candida albicans which gives a positive effect on a Candida treatment. In addition to this attribute, it also contains healing properties which will help leaky gut as well as the damage that the Candida does to the body in general. Having it every morning, everyday, is an excellent aid to the treatment and diet.
3 avocados a day/ 4 days a week
This is 12 avocados a week, and very smart on your part. You’re feeding the beneficial bacteria every time you eat one, and this is exactly why these are on the strict diet. I’ve mentioned many times on the forum that feeding the bacteria a good source of prebiotics is just as important as taking probiotics and drinking homemade kefir. You can’t build a healthy flora in the intestines unless you’re feeding the bacteria on a regular basis which will allow them to continue colonizing the intestines. Without food, they won’t remain alive, and we would simply be taking the probiotics and then allowing the bacteria to die over and over again; never really reaching the full colonization that’s needed for a complete cure.
I am taking this extremely serious. I have made many sacrifices to get to this point. Not just with the diet but I havent been working, having a social life, taking online classes and even cutting friends out. If someone brought negative energy around me I told them straight up. I dont need it and its totally unneccesary. I am 21 years old and I plan to live a long healthy life and it starts now. Unhealthy/unneccesary foods do not mean anything to me because I look forward to doing activities. I am not doing to this to eat a regular diet some day. I am doing this so that I can have a fulfilling life. Candida has taken 2 years from my life so far and I wont give it anymore. I look forward to traveling, doing physcial activities and having relationships without having to worry about candida. Im trying my hardest to stay disciplined.
I absolutely love your outlook, Positivo. I’d say that what you’ve written above is rather unusual for a 21 year old. Again, congratulations on an excellent job.