arstrig wrote: What are your thoughts on popcorn? It’s one of my favorite snacks but I’ve been abstaining from it since I’ve started the candida diet. I noticed according to this site is has almost no sugar but does have a mild inflammatory effect. Good or bad for this type of diet?
Popcorn is terrible for the diet since it’s basically corn. Ever hear of corn sugar?
You need to make a copy of the diet that the forum uses and follow it.