Reply To: Pls help me solve the mystery

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#108042

Able900
Spectator
Topics: 92
Replies: 4811

One of the main causes of excess bloating is an abundance of fermentation in the intestines. An important part of preventing this from happening is to keep the food moving out of the intestines, so having several bowel movements a day would be something to strive for with this type of problem.

Are you take Swedish Digestive Bitters or an actual enzyme supplement?

Able