Before I knew about candida or the different steps. The other day I upped my intake of probiotics by a lot, now I have a rash on my chest and some of my arms. I am not sure if it is die off symptoms or if I have a leaky gut leading making me react to the higher intake of probiotics.
All of that is probably die-off. Try to find Molybdenum Amino Acid Chelate and take 250 mcg morning, noon, and night. This will help with the rashes and other die-off symptoms.
If you have leaky gut, you’ll have to have the probiotics in order to cure it.