Reply To: please help – leaky gut minimal food

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#103107

alexalgebra
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Topics: 41
Replies: 643

Man, that sucks…it sounds like you really need to concentrate on getting candida down, in my opinion, which is not a professional one at all, lol. But if you can do that, then you can truly start healing the gut. I totally feel you though, I went through the last year before I started the diet whittling away my food options until I was down to just a couple of items. Going on the diet and protocol and getting the candida infestation to die down, then starting a leaky gut and probiotic protocol is what has gotten me where I can eat pretty much everything on the diet now…even decent-sized salads! (being able to eat raw veggies is, sadly, a big deal for me :p)