Response to posts by davi_90: Raw Oat Groats
On another Candida message board I read an experience that a fellow had with raw oat groats. He had been eating them on a regular basis, every morning, for around a week, he started having “terrible” die-off symptoms every day. After researching further, he found that the oat groats were the reason. He had to cut back on the amount he was eating in order to control the die-off symptoms.
Have you had experienced of the die-off symptoms since you started eating them?
Also, I see that they have a very high carb count, this doesn’t aggravate your Candida?
Anyone else tried these?