Pina, I am glad you read my message. The oil pulling has definately worked for me….I missed a fews days like I mentioned and it still did not go back to the way it was. I will continue with 1 x a day just because it does take 15 minutes and I am having sucess with just 1x a day. I use sesame oil though for sure.
The tea has also been great! If you get the free sample you will see if it works for you or not without having to spend the money.