Reply To: Pain in back of throat and along outside edge of tongue. No white or signs of thrush.

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raster
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Well if there wasn’t mold in the bread, there certainly was mold in the cheese! There also was small amounts of mold in the nuts as well (which should be saved for phase 2).

I wouldn’t worry too much because soon you’ll be back on track. This isn’t a huge giant setback; your body will be setback a few hours or days at the most.

For the coconut bread, I eat it all week long and it lasts me 6 days usually. It does taste a little stale on the final days or so, but I have never had it get moldy. If you left it unrefigerated, I couldn’t see it lasting more than 3 days or so (as a guess).

Also, on a side note…as you get better (months into recovery) your taste buds will transform completely. For me, I used to enjoy the flavor of cigarrettes but now I cannot stand them! I have been a smoker for 12 years, and believe me, this is a big transformation. I have cut down to 5 a day now (from 6-9 a day when I started the diet) so getting closer to my goal of quitting completely!

-Raster