Home › The Candida Forum › Candida Advice › Pain in back of throat and along outside edge of tongue. No white or signs of thrush. › Reply To: Pain in back of throat and along outside edge of tongue. No white or signs of thrush.
So sorry to hear that you’re experiencing such a reaction. But as you may have seen with Lucy, it really doesn’t take much of a Candida-friendly food to reactivate the fungus if it’s still in the infestation state. It could very well have been a problem with the bread since it was five days old, do you keep it refrigerated? We keep our refrigerated once it’s cooled the first day we make it.
It’s really difficult to say whether it was the bread, the walnut, sugar, or cheese in the pesto that’s causing the problem, but my guess is it was all of the above.
I would do the oil pulling therapy three times a day, perhaps for a week or so and continue with the kefir.