bears;54681 wrote: the problem is i moved to another country and they don’t have all the healthy foods available on the diet, hopefully ill try to maintain a possible healthy diet. Thank you
There is a way around everything,dont give up.
One thing that you can do is give constant support to your kidneys,liver, and lymph.
If your body is eliminating toxins easily, you’ll absorb better.
Then weight has to be the result if your working out.
Looking forward to how you progress, I havent worked out in years and I want to get back into it again. Hard to be motivated on the “bad” days.