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#66567

Able900
Spectator
Topics: 92
Replies: 4811

Hello, and welcome to the forum.

Below are two links which contain answers to your questions about what to eat on the diet as well as exactly what to do during the first week. This list is updated and different from the ‘allowed foods’ list on this website’s information page.

Proper Cleanse: http://www.thecandidadiet.com/forum/yaf_postst997_Proper-and-Safe-Cleanse.aspx

Foods you can eat: http://www.thecandidadiet.com/forum/yaf_postst1136_ALLOWED-FOODS-LIST.aspx

Let us know if you have any further questions.
Able