That’s interesting. What did she say her purpose was for doing that? Is there a name for that procedure? I’d be interested to read about why that’s done.
Has your digestion/elimination been affected at all? Do you still feel relaxed, or sore, or anything?
Glad to hear you slept well 🙂 I am a champion sleeper currently, but I had really intense, persistent insomnia as a 13-15 year old, and it’s awful!