Reply To: Organic Yoghurt vs. Organic Greek Yoghurt

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Able900
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Greek yogurt is a blend of cream and milk instead of just milk.

Greek yogurt is usually strained three times, therefore making it creamier and denser with less water.

Greek yogurt normally has at least twice the amount of protein content of regular yogurt.

Greek yogurt usually contains a lower sugar content but higher amounts of probiotics.