Reply To: Organic Oat Flour and Oatmeal

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Able900
Spectator
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Soba: I only used the term because of where you’re located. The internet is full of “Korea soba” recipes so I assumed you’d heard the word before; my mistake. But yes, it’s the same as buckwheat.

No, I never tried rolled/steel-cut oats during the diet since I had BRM oat bran; this is one reason why it’s a test item that should be used very carefully.

Able