home › The Candida Forum › Candida Questions › Opinions on my personal tweaks to Able and raster's diet? › Reply To: Opinions on my personal tweaks to Able and raster's diet?
Dr. Mccomb’s and my own personal experience. Everytime I eat a food item with stevia in it, I get a mucus response; usually either a cough with some flem or sometimes a runny nose. I don’t get it to anything else I eat on the diet except when I have chicken with paprika on it. According to Dr. Mcoombs, stevia is so sweet that the body thinks of it being like sugar, and when you eat sugar, you get a mucus response.
I also sometimes get a mucus response/reaction from smoking, which is very typical as well.