Reply To: oil pulling which coconut oil

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Coconut oil isn’t solid based when it’s kept in a warm environment. You don’t have to literally heat the oil on a stovetop, but for example, if I keep the oil closed in a pantry, it remains solid, but if I move it into my kitchen, it turns liquid after a few days or less. Tropical Traditions and “Living Foods” by Garden of Life are both good brands. Try to find a brand which stores the oil in a glass container and be sure the label reads “virgin” which is more important that organic.

You mentioned having reactions to “something” – what type of reaction are you speaking of, is it a Candida symptom or an allergic reaction?