I have oral thrush on my tounge which dosen’t seem to want to go I’m going to start the oil pulling tomorrow does anyone have any suggestions of a good oil to use ? because virgin coconut oil is solid based.
It has an extremely low melting temp, no worries – put a spoonful in your mouth and let it melt like an ice cube while you start swishing things around. I would imagine extra virgin Coconut oil would be the best but, you could even oil pull with extra virgin Olive Oil if you wished and it would pull lots of toxins out as man kind has used this method for thousands of years. My hunch is sticking with EV Coconut Oil is probably the best since it contains the active properties which we are trying to get into our bodies anyway. Might as well let those same antifungal properties work for you while pulling due to thrush would make the most sense to me.
Swish Swish Swish away!!….
(I enjoy it too as I actually like the flavor of EVCO so it’s hard to remember NOT to swallow!!)
Another thing with EVCO is using it in hot oat bran which makes the oat brans mouth feel almost seem more like regular oatmeal with butter kind of mouth feel to it. A little dash of sea salt and cinnamon to your pleasure and off you go…..I use hemp milk after it’s cooked but, just a little. Not looking to drown it out or cool it down too much…. yummy and a good way to get more EXCO into your body, rather than just scoop down spoonfuls, ya know?