Hey, I’m excited for you that you are beginning your Kefir!! You can do it!! Plus, it’s a cheap way to make your own probiotic!! 🙂
I guess it depends on you which one you want to try? I can’t handle any dairy, so I use SKG-Sugar Kefir Grains.
Yes, I found the help I needed on Dom’s sight too. There is so much information out there it is really hard to sort through! It took me a long time to finally get my grains going too, but now they are working great!
I like the water ones also because milk can kind of get expensive, but…if I could, I would love to do the milk grains! Lord willing someday when I’m better, I will try those out!
You can also email the guys over at Dom’s which is what I ended up doing, and they really helped me! I did write a post on it. http://www.thecandidadiet.com/forum/yaf_postst4155_My-Sugar-Water-Kefir-Success-StoryFinally.aspx
Don’t know if that will help any but I hope so!! 🙂 Hope you will try soon! The faster you get started on them the better!!! 🙂
Best of success to you! 🙂