Reply To: Oatbran – did I buy the wrong thing? and intolerances

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#81333

Jo*Jo
Member
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Replies: 242

Sorry Able, thats not what I bought. Dodgy link. This is what I bought, from Tesco’s and it seems to look like the Bobs Red Mill stuff you posted. Its definitely not flakes, just like slightly bigger grains of flour, i guess.

Regardless, I’m nervous about trying it because the candida gave me a bit of an intolerance to wheat and gluten, so i’ll be testing the coconut flour first. But other than testing the oatbran with spoonfuls at a time, do you have any tips about when to try it?