Reply To: Oat Bran

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Oat bran wasn’t left off the list and has been there since the beginning. It’s listed under OTHER FOODS (after two weeks of the diet) and is shown as “oat bran flour” because this is the safest and the one which we recommend. If you purchases Bob’s Red Mill Organic brand as Raster suggested, you’ll understand why it’s called “flour.”

Raster, I didn’t leave foods off the list that may cause allergies, as this would be most foods.