Reply To: nutshell anyone?

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#67395

Lucylu
Member
Topics: 31
Replies: 345

Hi tatty,

Welcome to the site! You’ve come to the right place anyway! I was like you as well at the beginning and was going around in circles with all the contradicting info. Spent a fortune buying all the wrong foods & supplements too!

The 2 resident experts Thomas & Able have put together a “protocol” just in the last 24 hrs so your timing is perfect! Check out…

http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx

So if you start there and then come back with any queries… or some people outline everything they plan to/ are eating & taking so Able & Raster can advise.

Best of luck with it!

Lucy