mrs.candida;41724 wrote: Ryan,
We are here to help you, not criticize you. Some of us have been on this diet for a year or more, so yes, 6 weeks is not very long.
Your negative attitude on this forum is unnecessary. Alex is very knowledgable, and you are lucky to have his expertise. Decide if you really want our help and adjust your attitude accordingly.
Also, do a search for “NUTS”, your not the first person to have this question.
Thanks for chiming in lady. By the way it’s actually spelled knowledgeable. you missed an “e” so I stopped reading after that.