Relating to this, I feel that everyone has their own personal version of candida and how to heal you ailments, but following a good diet and plan can find you a cure. The die-off part is really a major struggle and its a tough period to tough out. It last for weeks, but you should generally notice an improvement week after week, day after day.
I highly recommend visiting a naturopath to come up with a good plan similar to the protocol. For instance, I have light adrenal fatigue, parasites, slight thyroid problem, acidty, and a sleeping disorder that are my own problems. The protocol won’t heal all of these alone and I have my own plan on how to address these in time. Healing my gut is a big part of this because I can’t eat this diet forever without getting bored.