Deb, I wish you had read some of the posts before following this website’s suggestions as many of the Candida experts strongly disagree with much of the information given.
Please read the post titled; “The Site’s Suggestions” located at the following link.
Joy, an advanced member, suggested a product called “Dr Miller’s Wholly Tea” for constipation. You can read her post at the following link. http://www.thecandidadiet.com/forum/yaf_postst1072_Pina-read-this.aspx